About Us

Feel Better, perform better

A 360-degree approach to injury management and performance goals.

How It Works

Feel Better, perform better

A 360-degree approach to injury management and performance goals.

We know how to deliver the results you need.

For over 20 years, we have been dedicated to helping individuals recover from injury and achieve their health and performance goals.

Our core values are to simplify complex problems, provide straightforward solutions, and help you build long-term habits and behaviours that you can rely on.

We consider the whole person, not just the injury.

"Tom is extraordinary. He’s intuitive and precise and almost telepathic at reaching exactly the source of the issue. Such an expert and a wonderful guy who you feel in the best of hands with”

Emily Blunt

British actor

Our Method

Our method is simple yet highly effective. We craft a personalised plan tailored to your goals and lifestyle. Then we deliver the comprehensive treatment, physical preparation, and health support that you need to succeed. We value face to face support over online delivery, so we are set up to come to you no matter where you are in the world.

Testimonials

Hear what our patients are saying about us

”Tom’s methods have been incredibly helpful in recovering from numerous injuries I've had. It’s because of him I’m able to push my body and stay as active as possible.”

“Tom’s method has been invaluable for my physical conditioning, especially when I need to be performing at my best.”

“Tom is as close to a wizard as us mere mortals may ever get. A healer in the truest sense of the word, his knowledge and abilities are matched only by his genuine kindness. Whether it’s an adjustment or a smile you need, Tom is able to make you feel better on every level.”

“Tom has been a god send to me in my time of need. I had neck and back problems after a strenuous shoot and he supported and nurtured me back to full fitness with care and sensitivity. I don’t know what I would have done without him! I will be forever grateful for his support.… If only he wasn’t an arsenal fan..!”

"Tom’s services have been one of a kind. He knows exactly when to push and pull back to maintain physique and avoid injury.”

Testimonials

Hear what our patients are saying about us

”Tom’s methods have been incredibly helpful in recovering from numerous injuries I've had. It’s because of him I’m able to push my body and stay as active as possible.”

“Tom’s method has been invaluable for my physical conditioning, especially when I need to be performing at my best.”

"Tom’s services have been one of a kind. He knows exactly when to push and pull back to maintain physique and avoid injury.”

Where We Work

About Us

Feel Better, perform better

How It Works

Feel Better, perform better

We know how to deliver the results you need.

Our Method

Hear what our patients are saying about us

Hear what our patients are saying about us

If you’re too busy with work, travel and life then we can come to you.

Feel Better Perform Better.